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The beans with Botularium quail are an ideal main course. Quail meat is very rich in proteinínas and vitamins B. Además, provides a low amount of heatías, making it a very healthy food.
In this case, sówhat it isá it is necessary to heat it to the bañ or seaí a or a few minutes to the microwave to have it ready and to enjoy it. You can go with añar of baked potatoes or some bread.