Juice oranges

The juicy winter gift provides all the vitamin C needed per day. This nutrient is essential for resistance to infections, ideal for preventing colds and flus, increases the absorption of iron, calcium and phosphorus and has antioxidant properties.

Its fiber content gives orange digestive properties and flavonoids collaborate with vitamins in strengthening the immune system.

Ricas in thiamine and folic acid, two B vitamins essential for nervous system health. STRONG BONES

As a source of vitamin C and calcium are very suitable for protecting bones. They are highly recommended to strengthen joints and reduce inflammation of rheumatoid arthritis and osteoarthritis.